Our Services
At Haven Holistic Health Clinic, every service is designed with one intention: to help you feel at home in your body again.
Whether you're here to unwind, heal, recover, or reconnect with yourself, our team meets you exactly where you are. Your comfort, safety, and wellbeing guide everything we do.
Relaxation Massage
A gentle, soothing massage designed to melt stress and calm the nervous system. Perfect if you're looking to unwind, reset, or enjoy a peaceful moment away from the world. Light to moderate pressure combined with flowing, rhythmic movements helps release tension and restore balance.
30 minutes: $70
45 minutes: $90
60 minutes: $110
75 minutes: $130
90 minutes: $150
therapeutic Massage
A focussed, results-oriented treatment aimed at relieving pain, improving mobility, and addressing specific concerns. Your therapist will tailor techniques to your needs, blending relaxation with targeted work to reduce muscle tightness, improve function, and support long-term wellbeing.
30 minutes: $70
45 minutes: $90
60 minutes: $110
75 minutes: $130
90 minutes: $150
pre/post natal massage
Massage designed to support your body through the many changes of pregnancy and beyond. Prenatal sessions help relieve low back pain, hip tension, swelling, and discomfort - all while keeping you safely positioned and supported. Postnatal care focusses on restoring balance, easing muscle strain, and giving new mamas a space to rest and reconnect with themselves.
30 minutes: $70
45 minutes: $90
60 minutes: $110
75 minutes: $130
90 minutes: $150
Myofascial cupping
A gentle but effective modality that uses silicone cups to lift and decompress the muscles and fascia. Cupping can increase circulation, reduce muscular tension, improve mobility, and support recovery from tight or overworked areas. Marks may appear, but they are painless and fade naturally.
30 minutes: $80
45 minutes: $100
60 minutes: $120
75 minutes: $140
90 minutes: $160
reflexology
This is a gentle, non-invasive therapy that works with specific pressure points on the face, ears, hands, and/or feet that correspond to organs and systems throughout the body. By stimulating these points, reflexology supports relaxation, improves circulation, and encourages the body's natural healing response. Many clients find it helpful for reducing stress, easing tension, supporting digestion, and promoting overall balance and wellbeing.
30-minute Hands: $55
30-minute Face, Ears, & Hands $60
60-Minute Foot: $95
60-Minute "The Works": $100
90-Minute "The Works": $130
reiki
A deeply personalized healing experience designed to support emotional release, energetic balance, and inner clarity. Each session is intuitively guided and may include chakra balancing, clearing emotional blocks, cord cutting, grounding, and reconnecting with parts of yourself that need healing. Perfect for anyone looking to realign their energy and feel lighter, calmer, and more centered.
45-Minute iREM: $55
60-Minute Reiki: $130
counselling
This offers a supportive and confidential space for both individuals and couples to explore challenges, strengthen communication, and foster emotional wellbeing. Whether you're seeking personal growth or hoping to improve your relationship, our therapist provides guidance, tools, and insight to help you navigate life with greater clarity and connection.
60-Minute Individual Session: $155
60-Minute Couples Session: $190
Holistic Nutrition consulting
This type of session offers personalized, whole-body nutrition support designed to meet you where you are. By considering your lifestyle, stress levels, and individual health goals, sessions focus on building sustainable habits that support energy, digestion, and overall wellbeing. This approach emphasizes balance, nourishment, and long-term wellness rather than restrictive dieting.
60-Minute Initial Consultation: $175
45-Minute Follow-Up: $85